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Today’s title has no definite answer and is almost like saying how long is a piece of string.
We are all different, but so similar in our suffering, the main difference can be how long we have suffered, as the person who has suffered many years may have built up more habits of avoidence, safety behaviours that they find harder to break then someone who has suffered a few months.
Also the person who has suffered longer may have more memory of suffering and they may have fallen into a life where they have forgotten what it was like to feel normal, where the person who has suffered a few months, still has these feelings of normality close to them.
As people know I suffered for ten years, so I had certainly built up a lot of habits and memory of suffering was pretty strong, I had just got used to not feeling normal and it actually began to feel normal in my world, I had known nothing else for so long.
But deep down I knew the real me was underneath all this, I mean I had lived for 25 years without anxiety and D.