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We have compiled a list of the most popular diets among celebrities.
We have also included weight loss products which we think are helpful, and which have high reviews.
This way you can check out your favorite celebrity’s diet, workout, and weight loss program, then look into their diet further.
And if the diet seems right for you, you can get started, and start looking like a star!
The low carbohydrate diet is similar to the Atkins diet, although a strict two-week induction period is not always followed.The diet consists of meats, cheeses, fats, and some leafy green vegetables keeping all carbohydrates to a minimum, and avoiding sugar, white flour, and starchy vegetables.Low carb followers claim to eat as much as they want of the allowed foods and still lose weight, or maintain their ideal weight.Many low carb dieters see it as part of a healthy lifestyle that keeps them lean and fit.Brad Pitt, Angelina Jolie, Stacey Keibler, and LL Cool J are just a few of the celebrities who swear by the Low Carbohydrate way of eating.
People who eat a balanced diet usually consume foods from the following three categories; protein, carbohydrates, and fat at every meal, properly balanced.