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One of the original supermodels, French beauty and wellness authority Estelle Lefébure understands the power of beauty from the inside.

Having recently turned fifty, the mother-of-three – who has graced the covers of .

Dedicated to nurturing mind, body and spirit throughout the seasons, the holistic tome embraces nutrition, wellness and fitness to offer tips on how to look and feel your best throughout the year.

Read on to discover her spring health and beauty secrets – from learning to love your liver to eating seasonally...

If you want to feel your best and think clearly, it’s important to create a living space that’s clean and tidy.

Carry out a thorough cleaning of your home – the first step to recovering a sense of control and well-being.

Try tackling a new drawer or closet each day for a few weeks and you’ll soon feel more organised.

Channel the Japanese organisational doyenne Marie Kondo and get your home in order – this, in turn, can have a positive influence on your life. Don’t hold back and get rid of anything that doesn’t bring you joy.

While the natural world is rediscovering its vitality, spring is also a good time for us to go green with a personal detoxification programme.

But don’t be lured by expensive detox programmes – the best detox is one that is effective but also accessible.

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Cet article ne cite pas suffisamment ses sources septembre 2014. Si vous disposez d'ouvrages ou d'articles de référence ou si vous connaissez des sites web de qualité traitant du thème abordé ici, merci de compléter l'article en donnant les références utiles à sa vérifiabilité et en les liant à la section Notes et références. 
04-Mar-2019 10:02
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View and license Estelle Lefebure pictures & news photos from Getty Images. 
04-Mar-2019 10:06
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Couple Comparison. Arthur · View Profile Arthur. Pisces. Estelle Lefébure · View Profile Estelle Lefébure. Taurus. brought to you by. Arthur and Estelle Lefebure dating history powered by Who's Dated Who. 
04-Mar-2019 10:08
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Rencontre Estelle Lefébure. DATE Jeudi 12 octobre 2017. LIEU Fnac des Ternes Paris 75017. HORAIRE 18h. PRIX GRATUIT. ATTENTION événement terminé ! La mannequin et maman de trois enfants viendra présenter son nouvel livre "Orahé, le bien-être pour les enfants". Pour rendre heureux ses enfants, il faut. 
04-Mar-2019 10:13
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Actualités Estelle Lefébure - Estelle Lefébure est une mannequin française. Elle est connue pour avoir été un top model phare des années 1990 et pour être l'égérie de la marque Mixa. 
04-Mar-2019 10:18
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